Explore Our Tailored Corporate Wellness Programs
Support your employees with science-backed nutrition programs designed to enhance forcus, energy and wellbeing.
Corporate Wellness Presentations
Our Corporate Wellness Presentations are designed to educate, motivate, and empower your team with practical tools to improve their energy, focus, immunity, and overall wellbeing. Delivered by Dr. Marita Serfontein — a registered dietitian with over 20 years of experience — these sessions are professional, interactive, and grounded in the latest nutritional science.
Popular Topics Include:
Eating for Energy & Focus
Meal Balance for Busy Professionals
Immune Support through Nutrition
Stress, Burnout & the Role of Food
Smart Snacking & Sustainable Eating Habits
Each Presentation Includes:
Professionally designed slides
Engaging, expert-led discussion
Practical takeaway resources for your team
Time for Q&A and interaction
Interactive Workshops
Our Interactive Workshops offer a more personal, immersive experience for small groups of employees during wellness days, retreats, or corporate events. With a focus on practical tools and real-life application, these sessions are ideal for teams who want to dive deeper into healthy living in a supportive, energising environment.
Led by Dr. Marita Serfontein, each workshop combines expert knowledge with hands-on learning — making nutrition relatable, enjoyable, and actionable.
What’s Included:
Small-group format (3–6 participants) for personalised attention
Interactive teaching and discussions
High-quality printed resources
Healthy refreshments provided
Hosted at our professional, wellness-friendly location
Corporate Wellness – Flexible Pricing for Your Team
Our Corporate Wellness packages are tailored to suit the size and needs of your workforce. Whether you have a small team or a large organisation, we design programs that deliver lasting health benefits and improved productivity.
Because every business is unique, pricing is based on the number of employees and the scope of services provided.
Please get in touch with us to receive a customised proposal that matches your company’s wellness goals and budget.
TESTIMONIALS
What Are Our Customers Saying ?
I've never felt better, both physically and mentally. The science based approach and ongoing support are invaluable. Dr. Marita’s personalised guidance has truly transformed my health and given me the tools to thrive every day.
Alba Stegman
We had the pleasure of hosting Dr. Marita Serfontein at SKI Civil for a wellness session. Her presentation was clear, practical, and insightful — combining deep expertise with real-world advice. She’s passionate, professional, and we highly recommend her services.
The SKI Civil Team
Explore Our Tailored Corporate Wellness Programs
Support your employees with science-backed nutrition programs designed to enhance forcus, energy and wellbeing.
Inspire healthier habits in your workplace with engaging, evidence-based nutrition talks.
Corporate Wellness Presentations
Our Corporate Wellness Presentations are designed to educate, motivate, and empower your team with practical tools to improve their energy, focus, immunity, and overall wellbeing. Delivered by Dr. Marita Serfontein — a registered dietitian with over 20 years of experience — these sessions are professional, interactive, and grounded in the latest nutritional science.
Popular Topics Include:
Eating for Energy & Focus
Meal Balance for Busy Professionals
Immune Support through Nutrition
Stress, Burnout & the Role of Food
Smart Snacking & Sustainable Eating Habits
Each Presentation Includes:
Professionally designed slides
Engaging, expert-led discussion
Practical takeaway resources for your team
Time for Q&A and interaction
Inspire healthier habits in your workplace with engaging, evidence-based nutrition talks.
Interactive Workshops
Our Interactive Workshops offer a more personal, immersive experience for small groups of employees during wellness days, retreats, or corporate events. With a focus on practical tools and real-life application, these sessions are ideal for teams who want to dive deeper into healthy living in a supportive, energising environment.
Led by Dr. Marita Serfontein, each workshop combines expert knowledge with hands-on learning — making nutrition relatable, enjoyable, and actionable.
What’s Included:
Small-group format (3–6 participants) for personalised attention
Interactive teaching and discussions
High-quality printed resources
Healthy refreshments provided
Hosted at our professional, wellness-friendly location
Our Interactive Workshops offer a more personal, immersive experience for small groups of employees during wellness days, retreats, or corporate events. With a focus on practical tools and real-life application, these sessions are ideal for teams who want to dive deeper into healthy living in a supportive, energising environment.
Led by Dr. Marita Serfontein, each workshop combines expert knowledge with hands-on learning — making nutrition relatable, enjoyable, and actionable.
What’s Included:
Small-group format (3–6 participants) for personalised attention
Interactive teaching and discussions
High-quality printed resources
Healthy refreshments provided
Hosted at our professional, wellness-friendly location
Corporate Wellness – Flexible Pricing for Your Team
Our Corporate Wellness packages are tailored to suit the size and needs of your workforce. Whether you have a small team or a large organisation, we design programs that deliver lasting health benefits and improved productivity.
Because every business is unique, pricing is based on the number of employees and the scope of services provided.
Please get in touch with us to receive a customised proposal that matches your company’s wellness goals and budget.
Explore Our Tailored Corporate Wellness Programs
Support your employees with science-backed nutrition programs designed to enhance forcus, energy and wellbeing.
Corporate Wellness Presentations
Our Corporate Wellness Presentations are designed to educate, motivate, and empower your team with practical tools to improve their energy, focus, immunity, and overall wellbeing. Delivered by Dr. Marita Serfontein — a registered dietitian with over 20 years of experience — these sessions are professional, interactive, and grounded in the latest nutritional science.
Popular Topics Include:
Eating for Energy & Focus
Meal Balance for Busy Professionals
Immune Support through Nutrition
Stress, Burnout & the Role of Food
Smart Snacking & Sustainable Eating Habits
Each Presentation Includes:
Professionally designed slides
Engaging, expert-led discussion
Practical takeaway resources for your team
Time for Q&A and interaction
Inspire healthier habits in your workplace with engaging, evidence-based nutrition talks.
Pricing
From R5,600 for up to 15 employees (at your office)
From R9,000 for up to 15 employees (hosted at my venue – refreshments optional)
Interactive Workshops
Hands-on nutrition sessions designed to educate, engage, and inspire lasting change.
Our Interactive Workshops offer a more personal, immersive experience for small groups of employees during wellness days, retreats, or corporate events. With a focus on practical tools and real-life application, these sessions are ideal for teams who want to dive deeper into healthy living in a supportive, energising environment.
Led by Dr. Marita Serfontein, each workshop combines expert knowledge with hands-on learning — making nutrition relatable, enjoyable, and actionable.
What’s Included:
Small-group format (3–6 participants) for personalised attention
Interactive teaching and discussions
High-quality printed resources
Healthy refreshments provided
Hosted at our professional, wellness-friendly location
Pricing
From R5,600 for up to 15 employees (at your office)
From R9,000 for up to 15 employees (hosted at my venue – refreshments optional)
Give your team the tools to feel better, think clearer, and perform at their best — all through the power of nutrition.
FAQs
Your Nutrition Questions Answered by Marita
What should I expect in my first session with Marita?
The first session will be about the client's goals, their story, and their health journey. During the 45 – 60min consultation, Marita will: Take a medical, dietary, and lifestyle history.
Review relevant blood tests, symptoms, and current medications and supplements.
Explore your personal goals.
Answer questions and start shaping a tailored nutrition plan that works for your life.
How long does it typically take to see results?
It depends on your personal goals. Many clients start noticing small yet meaningful changes within 2 – 4 weeks.
Improved digestion and energy within 2 weeks
Weight management can start from 1 -2 weeks
Changes in blood markers like cholesterol or glucose may take 12 weeks
Are your services covered by health insurance?
Yes – Marita is a registered dietitian, and her services are typically covered by most South African medical aids.
However, please note:
Marita works independently and is outsourced by the medical aids
You will receive a detailed invoice after each consultation
You can submit this invoice directly to your medical insurance
What can I expect to get out of my session with Marita?
You will leave the session with: A clear understanding of your nutritional needs.
Practical first steps to implement immediately
Supportive resources where needed (recipes, handouts, trackers)
Can I still eat out and adhere to the dietary plan you provide?
Absolutely! Healthy eating should never mean missing out on life.
Marita’s approach is all about balance and sustainability, and restriction. Your nutrition is designed to fit your lifestyle, including eating out, social events, and travel.
You will learn how to make smarter choices, navigate restaurant meals with confidence, and enjoy your food.
What formats do your online courses come in?
The online courses are provided in video lectures, interactive quizzes, and downloadable resources.
Have a Question?
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